The Anchor Code

For the ones still breathing through the ache.          
You don’t have to heal it all today.  
You don’t have to fix it all at once.

This Code is your emotional life vest—something to reach for when the waves hit. 
For the days when the world feels too loud, too heavy, too much.

No fixing. No shame. Just presence.

You’re here — and that’s enough.           
And when you’re ready? You’ll remember: even this can become power.